The Everlast Speed Bag Kit delivers responsiveness with balanced control for boxing training. Featuring a quality mounting system for durability and consistent performance, this complete setup includes an Elite speed bag engineered for smooth movement and precise feedback. • Reinforced build for lasting durability • Sculpted swivel mechanism ensures fluid movement • Complete setup with all mounting elements included Material Composition: Iron, PU, etc. Care Instructions: Rinse thoroughly with clean water and dry in a cool, dry place.